Keep this list in your desk drawer or your planner, ready to read whenever you feel the FOMO starting to creep in. There’s no doubt that FOMO takes its toll on our mental health. But letting it make you feel bad about your personal life is one thing, allowing it to damage your career is a whole other ball game.
This combined with expectations for our achievements and social lives, plus scrolling through some sparkling Instagram photos, and boom — that’s a lot of negative emot […]